In conjunction with World Mental Health Day 2024 (WMHD 2024), a new series of bite-sized courses were launched to promote mental health awareness and well-being in the workplace.
WMHD 2024’s theme is “It is Time to Prioritize Mental Health in the
Workplace.” As such, this new series of e-learning includes a variety of
courses curated to provide you with essential knowledge in addressing
workplace-related mental health challenges.
Frederik Imbo studied theatre at the Royal Conservatory of Ghent and
has acted in lots of television series. He founded Imboorling and now has over
15 years of experience in stimulating and supporting people. With the aim of
improving their communication skills, Frederik gives presentations, workshops,
training courses, and personal coaching sessions to anyone prepared to make
their two ears available.
In the talk, Frederik discussed his own experience and provided fundamental
ways of how we can begin to view interactions with others through a less
negative and less self-focused lens.
The source of the video curated in this course is TEDx. TEDx was
created in the spirit of TED's mission, "ideas worth spreading." It
supports independent organizers who want to create a TED-like event in their
own community.
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