Learning Outcomes
- Reduces stress levels
- Improves heart health
- Boost Self Esteem
- Improves Relationship
- Reduces Pain
Curriculum for this course
1 Modules
00:05:04 Hours
Benefits of Hugging
1 Modules
00:05:04 Hours
- How to Hug During Pandemic 00:05:04
Requirements
- All Wasco employees
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Description
Not
everyone may be excited about the return of hugs - but according to science, it’s
good for you. Touch is “really fundamental” for humans, and going without it
weakens our close relationships.
“The more
intimate touching - arm around the shoulder, a pat on the arm and this kind of
things reserved for closer friendships and family members - are vital,” he
says. They make us feel happier, satisfied and trusting of others. So while
it’s crucial we continue to keep ourselves safe, it’s equally important that we
don’t give up hugs forever.
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