How to Stop Feeling Anxious About Anxiety

Tim Box shares his experience on anxiety

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By Tim Box | TEDx Talks | October 14, 2019
Last updated Thu, 10-Sep-2020 English
Learning Outcomes
  • To understand and control their anxiety
  • To manage their response to anxiety

Curriculum for this course
2 Modules 00:18:17 Hours
How to Stop Feeling Anxious About Anxiety
2 Modules 00:18:17 Hours
Requirements
  • Individuals who think they have a high level of anxiety
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Description

In this video, you will: 


  • Learn how to acknowledge anxiety
  • Learn how to reduce or control anxiety
+ View more
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