Learning Outcomes
- An understanding of what mental health and wellness is
- An introduction to looking after your own mental health and maintaining wellbeing
- Confidence to support someone in distress or who may be experiencing a mental health issue
Curriculum for this course
9 Modules
00:36:58 Hours
Mental Wellness Awareness Program
9 Modules
00:36:58 Hours
- Physical and Mental Health 00:03:40
- What is a Mental Health Crisis? 00:03:43
- Mental Health Terminology 00:07:16
- How to Talk About Mental Health 00:04:06
- How to Ask for Help 00:05:43
- Mental Health Myths 00:03:57
- Mental Health Wellness Tips 00:04:06
- Helping with Grief & Loss 00:04:27
- QUIZ: Mental Wellness Awareness Program
Requirements
- All Wasco Employees
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Description
On
completion of this Workplace Mental Health course you will feel you have gained
a greater knowledge of mental health in the workplace and how you can support
yourself and those around you. You will consider the overall concepts of mental health and
well-being, as well as looking at the risk factors that are associated with
potential mental health problems. On completion you will also be able to take
into consideration how employers and employees can care for mental health and
well-being in the workplace.
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Fri, 05-Nov-2021Badrul Hisham Ishak @ Muhammad Ishak @ Muhammad
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Thu, 24-Feb-2022Anton Supriono
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