Learning Outcomes
- increasing contentment and life satisfaction
- helps to lower blood pressure, strengthen the immune system
- enhances sleep quality
- makes us feel closer and more connected with others
Curriculum for this course
1 Modules
00:06:35 Hours
Developing Attitude of Gratitude
1 Modules
00:06:35 Hours
- Gratitude Booster 00:06:35
Requirements
- All Wasco Employees
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Description
Gratitude shifts your mindset. Gratitude is a thankful appreciation for what
you have, not what you don’t have. When
you express gratitude, you feel more positive and are more intentional. Developing
an attitude of gratitude requires a mindset shift to make it a daily habit to
be grateful for everything you appreciate in life. Gratitude is important
because what you appreciate grows and increases in value. When you practice gratitude, your
relationships, work, health, and mindset become more important to you. Being
grateful improves your self-confidence, self-esteem and enhances your enjoyment
of the present moment. When you feel
grateful daily, you feel more positive and are more present at the moment.
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User feedback
Reviews
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Tue, 30-Nov-2021Mel WhyteThanks! -
Thu, 24-Feb-2022Rus Intan Weraspati
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Fri, 25-Feb-2022Sugeng Hariyadi hariyadiRequire more specific slide on the topic interm of Company. If we think of it as a person, we are grateful for God's blessings every time, as well as a form of gratitude.
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Mon, 28-Feb-2022Siti Sibuea
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Mon, 28-Feb-2022Endri Budi Jaya
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