Sleep Well Live Well

Learn more about the benefits of sleep and improve your overall health, happiness and well-being

All 5(4 Ratings) 24 Users enrolled
By Group Human Resources
Last updated Wed, 24-Nov-2021 English
Learning Outcomes
  • Reduce stress
  • Increase immune system
  • Sharpen focus at work

Curriculum for this course
1 Modules 00:05:30 Hours
Sleep Well Live Well
1 Modules 00:05:30 Hours
Requirements
  • All Wasco Employees
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Description

Arianna Huffington, the Founder and CEO of Thrive Global, share tips on getting better and more restorative sleep and harnessing its incredible power.

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Reviews
  • Wed, 24-Nov-2021
    Mel Whyte
    good message
  • Thu, 24-Feb-2022
    Masruro
  • Fri, 25-Feb-2022
    Rakesh Kumar
  • Thu, 23-Nov-2023
    Vini Sreenivasan
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Includes:
  • 00:05:30 Hours On demand videos
  • 1 Modules
  • Full lifetime access
  • Access on mobile and tv