Why hobbies are important and how to find time for hobbies

It’s not always easy to find free time from day to day. Yet, these precious hours where you’re disengaged from your usual obligations can offer an opportunity to indulge in activities you genuinely enjoy. Having a hobby is more than just doing something fun — it’s about dedicating time and energy to something that brings you joy and ignites your passions

All 3(2 Ratings) 11 Users enrolled
By Group Human Resources
Last updated Sun, 14-Nov-2021 English
Learning Outcomes
  • Reduce Stress
  • Improve feelings of anxiety or depression
  • Rediscover your interest and strengths
  • Increase social connections

Curriculum for this course
1 Modules 00:05:09 Hours
Benefits of Hobbies
1 Modules 00:05:09 Hours
Requirements
  • All Wasco employees
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Description

Life is busier than ever these days. A hobby offers the best way to unwind from your daily routine and step away from stressful situations. Rather than just passing the time, a hobby you love helps you feel happier, more relaxed and better equipped to handle life’s many stressors.

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  • Sun, 14-Nov-2021
    Mel Whyte
  • Sun, 14-Nov-2021
    Vivian Tay
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Includes:
  • 00:05:09 Hours On demand videos
  • 1 Modules
  • Full lifetime access
  • Access on mobile and tv