Ways to Wellness

Ways to improve mental health by following simple but effective steps.

All 5(1 Ratings) 4 Users enrolled
By AHS Channel | April 30, 2015
Last updated Thu, 27-Aug-2020 English
Learning Outcomes
  • Understand that taking care of our own mental health is not a complicated process and it just take a few simple steps.
  • Improve mental wellness.

Curriculum for this course
2 Modules 00:02:42 Hours
Ways to Wellness
2 Modules 00:02:42 Hours
Requirements
  • Individuals who are looking for ways to improve their mental health.
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Description

Ways to improve mental health by following simple but effective steps.

In this video, you will learn :

  • A few good tips and activities that is good and practical for your mental wellbeing.



+ View more
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  • Wed, 15-Mar-2023
    Untung Rahman
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Includes:
  • 00:02:42 Hours On demand videos
  • 2 Modules
  • Full lifetime access
  • Access on mobile and tv