Learning Outcomes
- To learn how your exercise activity will have immediate impact to your brain and boost your mood and focus
Curriculum for this course
2 Modules
00:13:03 Hours
The Brain Changing Benefits of Exercise
2 Modules
00:13:03 Hours
Requirements
- Anyone who would like to learn the neuroscience perspective that relates brain and exercise activity
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Description
Discuss the science of how working out boosts your mood and memory In this video, you will:
- Learn how exercise relates to your brain
- Learn about the benefits your mind and body attained from a neuroscience perspective
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