How to increase your happiness?

In conjunction with World Mental Health Day 2024 (WMHD 2024), a new series of bite-sized courses were launched to promote mental health awareness and well-being in the workplace.

All 5(20 Ratings) 231 Users enrolled
By Group Learning & Development
Last updated Thu, 24-Oct-2024 English
Learning Outcomes
  • Understand the benefits of practicing gratitude in your everyday life.
  • Understand the practical ways of how being thankful that can impact your happiness.

Curriculum for this course
2 Modules 00:06:20 Hours
Happiness and Sense of Gratitude
1 Modules 00:06:20 Hours
Requirements
+ View more
Description

WMHD 2024’s theme is “It is Time to Prioritize Mental Health in the Workplace.” As such, this new series of e-learning includes a variety of courses curated to provide you with essential knowledge in addressing workplace-related mental health challenges.

Many people would say the connection between happiness and gratefulness is very simple: when you are happy, you are grateful. But think again. Are the happy people grateful? Quite a several people have everything it would take to be satisfied, and they are not happy. So, how does gratefulness work?

Dig into the benefits of practicing gratitude in your everyday life, and discover how being thankful can impact your happiness.

The source of the video curated in this course is TED-Ed. TED-Ed Original lessons feature the words and ideas of educators brought to life by professional animators.

+ View more
Other related courses
00:04:49 Hours
Updated Mon, 21-Oct-2024
5 31
00:00:00 Hours
0 29
00:00:00 Hours
Updated Mon, 21-Oct-2024
5 18
00:13:02 Hours
5 11
00:10:45 Hours
5 26
00:15:44 Hours
5 7
00:03:08 Hours
Updated Mon, 21-Oct-2024
3 34
00:05:34 Hours
5 11
00:00:00 Hours
0 0
00:08:57 Hours
Updated Mon, 15-Nov-2021
3 12
00:11:59 Hours
Updated Wed, 25-Jun-2025
4 10
00:15:05 Hours
Updated Wed, 25-Jun-2025
0 4
00:18:31 Hours
5 10
00:05:37 Hours
5 14
00:07:26 Hours
5 9
00:14:33 Hours
Updated Wed, 25-Jun-2025
0 5
00:09:25 Hours
5 3
00:14:11 Hours
Updated Wed, 25-Jun-2025
0 9
00:20:31 Hours
Updated Sun, 27-Oct-2024
0 2
00:11:43 Hours
Updated Mon, 26-May-2025
4 8
00:05:39 Hours
Updated Mon, 21-Oct-2024
4 19
00:02:42 Hours
Updated Mon, 13-Jan-2025
5 4
00:03:48 Hours
Updated Thu, 27-Aug-2020
5 2
00:11:45 Hours
0 1
00:20:26 Hours
Updated Thu, 27-Aug-2020
0 2
00:16:48 Hours
3 8
00:11:27 Hours
0 4
00:07:37 Hours
Updated Fri, 28-Aug-2020
0 0
00:12:27 Hours
0 3
00:22:00 Hours
5 8
00:18:25 Hours
Updated Wed, 25-Jun-2025
4 11
00:15:46 Hours
Updated Sun, 27-Oct-2024
5 4
00:12:56 Hours
5 43
00:10:37 Hours
Updated Tue, 01-Sep-2020
5 1
00:08:20 Hours
5 9
00:05:06 Hours
Updated Thu, 28-Nov-2024
5 2
00:16:20 Hours
Updated Mon, 13-Jan-2025
0 4
00:15:06 Hours
Updated Wed, 25-Jun-2025
4 6
00:18:17 Hours
0 2
00:06:45 Hours
Updated Wed, 25-Jun-2025
0 3
00:00:00 Hours
0 3
00:15:19 Hours
5 3
00:09:37 Hours
Updated Thu, 03-Sep-2020
0 3
00:15:03 Hours
Updated Thu, 03-Sep-2020
4 3
00:12:25 Hours
Updated Wed, 25-Jun-2025
4 5
00:45:11 Hours
Updated Tue, 14-Jan-2025
0 4
00:15:41 Hours
Updated Sun, 06-Sep-2020
5 4
00:13:07 Hours
4 2
00:13:53 Hours
Updated Wed, 25-Jun-2025
4 4
00:18:30 Hours
5 7
00:07:08 Hours
Updated Tue, 21-Jan-2025
4 8
00:16:51 Hours
4 5
00:16:41 Hours
Updated Wed, 09-Sep-2020
0 3
00:16:36 Hours
Updated Sun, 27-Oct-2024
5 3
00:15:32 Hours
Updated Wed, 25-Jun-2025
0 4
00:13:03 Hours
Updated Wed, 25-Jun-2025
0 2
00:11:25 Hours
0 2
00:03:20 Hours
Updated Wed, 25-Jun-2025
5 5
00:18:15 Hours
Updated Sun, 06-Sep-2020
0 1
00:14:11 Hours
Updated Wed, 25-Jun-2025
0 7
00:21:02 Hours
Updated Sun, 27-Oct-2024
0 3
00:12:00 Hours
0 4
00:58:19 Hours
5 12
00:28:53 Hours
5 3
00:10:45 Hours
0 5
00:13:47 Hours
5 4
00:16:13 Hours
0 3
00:30:50 Hours
0 3
00:09:43 Hours
5 17
00:00:00 Hours
Updated Wed, 09-Sep-2020
5 25
00:05:06 Hours
Updated Wed, 09-Sep-2020
5 2
00:00:00 Hours
5 16
00:00:00 Hours
5 23
00:10:49 Hours
0 1
00:13:49 Hours
0 2
00:12:52 Hours
Updated Wed, 25-Jun-2025
0 2
00:12:47 Hours
0 2
00:29:33 Hours
Updated Wed, 25-Jun-2025
0 5
00:05:31 Hours
5 3
00:08:58 Hours
Updated Wed, 09-Sep-2020
0 1
00:05:15 Hours
Updated Wed, 09-Sep-2020
0 1
00:03:36 Hours
4 46
00:04:54 Hours
Updated Wed, 09-Sep-2020
3 15
00:12:05 Hours
Updated Wed, 09-Sep-2020
0 9
00:16:26 Hours
Updated Wed, 09-Sep-2020
0 14
00:00:00 Hours
5 41
00:00:00 Hours
0 9
00:24:19 Hours
4 121
00:00:00 Hours
Updated Wed, 09-Sep-2020
4 28
00:10:19 Hours
Updated Thu, 10-Sep-2020
5 3
00:00:00 Hours
Updated Mon, 15-Nov-2021
3 17
00:00:00 Hours
5 18
00:00:00 Hours
5 13
00:05:00 Hours
Updated Mon, 15-Nov-2021
5 26
00:17:09 Hours
Updated Mon, 15-Nov-2021
5 66
00:36:58 Hours
Updated Tue, 14-Jan-2025
5 38
00:03:01 Hours
Updated Tue, 17-Aug-2021
0 4
00:52:18 Hours
Updated Mon, 23-Sep-2024
5 63
00:00:00 Hours
Updated Sat, 20-Nov-2021
4 38
00:00:00 Hours
5 110
00:13:00 Hours
Updated Mon, 15-Nov-2021
5 51
00:05:00 Hours
Updated Sun, 31-Oct-2021
4 17
00:05:14 Hours
Updated Mon, 01-Nov-2021
5 15
00:04:52 Hours
Updated Tue, 02-Nov-2021
5 14
00:05:45 Hours
Updated Mon, 15-Nov-2021
5 57
00:12:48 Hours
Updated Fri, 05-Nov-2021
4 12
00:03:41 Hours
Updated Sat, 06-Nov-2021
4 17
00:09:41 Hours
Updated Sun, 07-Nov-2021
4 14
00:03:40 Hours
Updated Sun, 07-Nov-2021
4 13
00:04:11 Hours
Updated Mon, 08-Nov-2021
3 12
00:05:04 Hours
Updated Thu, 11-Nov-2021
4 15
00:05:28 Hours
Updated Fri, 12-Nov-2021
3 10
00:05:09 Hours
3 12
00:03:41 Hours
Updated Sun, 14-Nov-2021
4 10
00:03:27 Hours
5 8
00:00:00 Hours
Updated Mon, 15-Nov-2021
5 53
00:04:21 Hours
Updated Tue, 16-Nov-2021
2 9
00:08:48 Hours
Updated Tue, 16-Nov-2021
0 12
00:04:45 Hours
Updated Thu, 18-Nov-2021
3 9
00:03:25 Hours
4 13
00:16:24 Hours
Updated Sun, 02-Feb-2025
5 115
00:05:30 Hours
Updated Tue, 23-Nov-2021
5 26
00:04:19 Hours
Updated Tue, 23-Nov-2021
4 16
00:02:57 Hours
Updated Mon, 23-Sep-2024
5 253
00:04:16 Hours
4 18
00:06:35 Hours
Updated Sun, 28-Nov-2021
4 33
00:02:44 Hours
Updated Wed, 08-Dec-2021
5 60
00:10:44 Hours
Updated Tue, 21-Jan-2025
5 65
00:10:56 Hours
5 4610
00:10:00 Hours
5 4613
00:30:02 Hours
5 4601
00:14:00 Hours
5 8542
00:00:00 Hours
0 7
00:00:00 Hours
0 5
00:00:00 Hours
Updated Tue, 26-Mar-2024
0 3
00:00:00 Hours
Updated Tue, 26-Mar-2024
0 4
00:00:00 Hours
0 2
00:00:00 Hours
0 2
00:00:00 Hours
0 2
00:00:00 Hours
0 2
00:00:00 Hours
Updated Tue, 26-Mar-2024
0 4
00:00:00 Hours
Updated Tue, 26-Mar-2024
0 2
00:00:00 Hours
Updated Tue, 26-Mar-2024
0 3
00:00:00 Hours
Updated Tue, 26-Mar-2024
5 3
00:00:00 Hours
0 7
00:00:00 Hours
Updated Tue, 26-Mar-2024
5 11
00:00:00 Hours
Updated Tue, 26-Mar-2024
5 22
00:09:19 Hours
5 5417
00:08:58 Hours
5 164
00:12:42 Hours
Updated Sun, 08-Sep-2024
5 78
00:08:57 Hours
5 579
00:11:09 Hours
Updated Sun, 08-Sep-2024
5 156
00:04:40 Hours
Updated Tue, 08-Oct-2024
5 296
00:07:34 Hours
5 286
00:04:54 Hours
Updated Mon, 14-Oct-2024
5 229
00:17:48 Hours
Updated Mon, 14-Oct-2024
5 251
00:04:37 Hours
Updated Sun, 20-Oct-2024
5 159
00:05:10 Hours
Updated Mon, 25-Nov-2024
5 174
00:12:58 Hours
Updated Thu, 24-Oct-2024
5 266
00:18:19 Hours
Updated Fri, 08-Aug-2025
5 273
00:02:36 Hours
Updated Wed, 14-May-2025
5 1443
00:00:00 Hours
Updated Wed, 14-May-2025
5 26
00:00:00 Hours
5 21
00:25:00 Hours
Updated Tue, 15-Jul-2025
5 4599
User feedback
5
Average rating
  • 5%
  • 0%
  • 0%
  • 0%
  • 95%
Reviews
  • Thu, 24-Oct-2024
    Zuhairi Fajri Fajri
    it delights me
  • Sun, 27-Oct-2024
    Wahyu Satria
  • Tue, 29-Oct-2024
    Untung Rahman
    thank you
  • Tue, 29-Oct-2024
    Rajabmi Sanjaya Putra
    best
  • Tue, 29-Oct-2024
    Arlan Pahilanga
  • Tue, 29-Oct-2024
    Leo Obille Ledda
  • Tue, 29-Oct-2024
    Lutfi Eka Prayoga
  • Tue, 29-Oct-2024
    Wendy Ristianto
  • Tue, 29-Oct-2024
    Dedi Sofian
  • Wed, 30-Oct-2024
    Hendro Susilo
  • Mon, 04-Nov-2024
    Komarudin
  • Wed, 20-Nov-2024
    Haposan Anggiat Sitinjak
  • Wed, 27-Nov-2024
    Into Aritonang
  • Wed, 04-Dec-2024
    Suresh Gopi
  • Wed, 04-Dec-2024
    Masruro
  • Wed, 04-Dec-2024
    Muhamad Irwan Hairee Bin Mohd Kamal
  • Mon, 24-Mar-2025
    Rahmat Watimena
  • Mon, 07-Apr-2025
    Nabet Simanullang
  • Wed, 16-Apr-2025
    Elisa Nilla Sari Simanjuntak
  • Tue, 13-May-2025
    Bronson Siregar
Includes:
  • 00:06:20 Hours On demand videos
  • 2 Modules
  • Full lifetime access
  • Access on mobile and tv